A Gentle Evening Pause
If life has felt loud lately... you're invited to slow down for an evening of tea, reflection, and guided rest.
Join me live on Thursday, July 2nd at 7 PM EST for a calming guided meditation practice designed to help your nervous system soften and your mind unwind.
No experience needed. No pressure to speak or be on camera. Just a quiet space to pause together.
Live Session - Thursday, 7/2 at 7 PM EST
During our evening together, you'll receive:
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A live guided sleep meditation on Zoom
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Gentle reflection prompts
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Optional tea gift mailed before the gathering
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A meditation replay afterward if you cannot attend live
This gathering is open to anyone feeling the need for a softer evening and a little space to breathe.
If you'd like a small tea gift mailed for our gathering, please register by June 25th so there's enough time for it to arrive.
Prefer not to use email? You're welcome to message me directly and I can send the Zoom details personally:
Shine with Sara - Facebook Messenger
If this feels like something your body has been needing, you're welcome to join.